Being Better

Now is the time to be considering Christmas self care

https://www.cravenherald.co.uk/news/24755542.column-now-time-considering-christmas-self-care/

 

We are pack animals that revel in positive reinforcemnet

https://www.cravenherald.co.uk/news/24659699.pack-animals-revel-positive-reinforcement/

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Advice on preparing for positive change in our lives

https://www.cravenherald.co.uk/news/24595619.advice-preparing-positive-change-lives/

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Simple pleasures in life should not be underestimated

https://www.cravenherald.co.uk/news/24534696.simple-pleasures-life-not-underestimated/

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Catching Covid has acted as a cautionary tale for me

https://www.cravenherald.co.uk/news/24462529.catching-covid-acted-cautionary-tale/

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Having a break from work is crucial to living a balanced life

https://www.cravenherald.co.uk/news/24413257.break-work-crucial-living-balanced-life/

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Helping someone in need can have transformative qualities

https://www.cravenherald.co.uk/news/24337132.helping-someone-need-can-transformative-qualities/

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Learning to appreciate what we take for granted

https://www.cravenherald.co.uk/news/24261224.column-learning-appreciate-take-granted/

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Seek out chuckling of childhood to give yourself a boost

https://www.cravenherald.co.uk/news/24185596.seek-chuckling-childhood-give-boost/

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Opening your heart and home to a dog once more

https://www.cravenherald.co.uk/news/24123925.column-opening-heart-home-dog/

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New year, new you. Making changes to kick-start 2024

https://www.cravenherald.co.uk/news/24060880.new-year-new-making-changes-kick-start-2024/

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Christmas is going to be different this year

https://www.cravenherald.co.uk/news/23975296.column-christmas-going-different-year/

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A look at the issues around anger

https://www.cravenherald.co.uk/news/23931097.health-wellbeing-column-look-issues-around-anger/

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Social support and self care is crucial in autumn

https://www.cravenherald.co.uk/news/23873847.column-social-support-self-care-crucial-autumn/

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Dealing with grief after the death of a pet

https://www.cravenherald.co.uk/news/23803803.column-dealing-grief-death-pet/

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Pooling resources can make such a difference

https://www.cravenherald.co.uk/news/23728961.column-pooling-resources-can-make-difference/

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Holidays are beneficial, if not essential, to our wellbeing

https://www.cravenherald.co.uk/news/23656681.holiday-beneficial-not-essential-wellbeing/

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Birthdays should be reminder to celebrate who we are

https://www.cravenherald.co.uk/news/23623026.column-birthdays-reminder-celebrate/

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A little support along the way never hurt anyone

https://www.cravenherald.co.uk/news/23516629.column-little-support-along-way-never-hurt-anyone/

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We all respond to positive approaches

https://www.cravenherald.co.uk/news/23453640.health-respond-positive-approaches/

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Get help before life becomes unmanageable - it's never too late

https://www.cravenherald.co.uk/news/23360340.get-help-life-becomes-unmanageable---never-late/

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A chance to give romantic nod to a loved one
https://www.cravenherald.co.uk/news/23317894.column-chance-give-romantic-nod-loved-one/

January should be all about setting intentions
https://www.cravenherald.co.uk/news/23247985.column-january-setting-intentions/

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Have a Christmas that is right for you and yours
https://www.cravenherald.co.uk/news/23180467.column-christmas-right/

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It truly is the thought that counts
https://www.cravenherald.co.uk/news/23131346.health-column-truly-thought-counts/

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Find the solution by sharing your worries
https://www.cravenherald.co.uk/news/23047855.column-find-solution-sharing-worries/

Letting go and moving on can't be forced
https://www.cravenherald.co.uk/news/22564401.health-column-letting-go-moving-cant-forced/

Break from norm does wonders for your wellbeing
https://www.cravenherald.co.uk/news/20671304.column-break-norm-wonders-wellbeing/

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Benefits of being outdoors in abundance

https://www.cravenherald.co.uk/news/20281409.column-benefits-outdoors-abundance/

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Struggles of carers are often hidden

https://www.cravenherald.co.uk/news/20214411.health-column-struggles-carers-often-hidden/

 

Pets give welcome boost to humans

https://www.cravenherald.co.uk/news/20136719.column-pets-give-welcome-boost-people/

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Step back and give yourself time and space

https://www.cravenherald.co.uk/news/20069473.column-step-back-give-time-space/

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​Women close to home offer inspiration

https://www.cravenherald.co.uk/news/19986665.column-women-close-home-offer-inspiration/

 

The Impact of Menopause on Identity

https://wellbeingumbrella.co.uk/the-impact-of-menopause-on-identity/

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Proactive checking in ignites dialogues

https://www.cravenherald.co.uk/news/19831934.column-proactive-checking-ignites-dialogues/

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Christmas can help us to recharge ready for 2022

https://www.cravenherald.co.uk/news/19774042.column-christmas-can-help-us-recharge-ready-2022/

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Planning ahead to help get a sense of control

https://www.cravenherald.co.uk/news/19712962.column-planning-ahead-help-get-sense-control/

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Positives of giving your brain daily workout

https://www.cravenherald.co.uk/news/19651275.column-positives-giving-brain-daily-workout/

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I consider myself fortunate

https://www.cravenherald.co.uk/news/19616459.column-consider-fortunate/

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Learning from the chapters in your life

https://www.cravenherald.co.uk/news/19511319.column-learning-chapters-life/

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The right way to assert yourself

https://www.cravenherald.co.uk/news/19457717.column-right-way-assert/

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Taking time to adjust to ‘new’ way

https://www.cravenherald.co.uk/news/19379478.column-taking-time-adjust-new-way/

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Getting in tune with nature

https://www.cravenherald.co.uk/news/19300570.column-getting-tune-nature/

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Never be afraid to ask for advice

https://www.cravenherald.co.uk/news/19237856.health-wellbeing-never-afraid-ask-advice/

 

Travel the roadmap out of lockdown at your own pace

https://www.cravenherald.co.uk/news/19169763.health-column-travel-roadmap-lockdown-pace/

 

Keeping in touch will help anxiety

https://www.cravenherald.co.uk/news/19045600.health-wellbeing-keeping-touch-will-help-anxiety/

 

Taking the best approach to Christmas

https://www.cravenherald.co.uk/news/18935435.health-wellbeing-taking-best-approach-christmas/

 

A local woman's ongoing story of her long and tough recovery from Covid-19 https://www.cravenherald.co.uk/news/18880748.first-person-local-womans-ongoing-story-long-tough-recovery-covid-19/

 

“Dear Corinne, your Coronavirus test result is positive…” – My Covid Story https://theyorkshirepress.co.uk/featured/dear-corinne-your-coronavirus-test-result-is-positive-my-covid-story/

 

'I've had Covid-19 - and I can confirm it is hideous and frightening' https://www.cravenherald.co.uk/news/18804244.ive-covid-19---can-confirm-hideous-frightening/

 

What really makes Yorkshire worthy of its “God’s Own Country” nickname https://theyorkshirepress.co.uk/featured/what-really-makes-yorkshire-worthy-of-its-gods-own-country-nickname/

 

Reducing Alcohol Consumption – Expert Advice From Being Better https://independentskipton.co.uk/reducing-alcohol-consumption-useful-advice-from-being-better-skipton

 

A Tough Balancing Act For Parents

https://www.cravenherald.co.uk/news/18727406.health-wellbeing-tough-balancing-act-parents/

We Need To Talk More Openly About Death

https://www.huffingtonpost.co.uk/entry/death-bereavement_uk_5b994aafe4b013f66bd56b6f

 

Holiday frustration is understandable

https://www.cravenherald.co.uk/news/18664638.health-wellbeing-holiday-frustration-understandable/

Just when you thought it was safe to go back in the water... https://www.cravenherald.co.uk/news/18625013.health-wellbeing-just-thought-safe-go-back-water/

 

Being Better Prepares For Post-Lockdown Reopening

https://independentskipton.co.uk/being-better-prepares-for-post-lockdown-reopening

 

Let people adapt to easing of lockdown at their own pace https://www.cravenherald.co.uk/news/18594094.health-wellbeing-let-people-adapt-easing-lockdown-pace/

Pubs and restaurants serve multiple purposes

https://www.cravenherald.co.uk/news/18563775.health-wellbeing-pubs-restaurants-serve-multiple-purposes/

Concentrate on what you can control

https://www.cravenherald.co.uk/news/18537945.health-wellbeing-concentrate-can-control/

So important to sleep well in times of uncertainty

https://www.cravenherald.co.uk/news/18523369.health-wellbeing-important-sleep-well-times-uncertainty/

It's still vital to take a break from work

https://www.cravenherald.co.uk/news/18517662.health-wellbeing-still-vital-take-break-work/

Take the chance to reflect

https://www.cravenherald.co.uk/news/18496790.health-wellbeing-take-chance-reflect/

Being outside is good for us... to a degree

https://www.cravenherald.co.uk/news/18478691.health-wellbeing-outside-good-us-degree/

We need future events to look forward to

https://www.cravenherald.co.uk/news/18462219.health-wellbeing-need-future-events-look-forward/

Focus on what's definite rather than what might or might not happen

https://www.cravenherald.co.uk/news/18449237.health-wellbeing-focus-definite-rather-might-might-not-happen/

Be thankful for what we do have

https://www.cravenherald.co.uk/news/18418106.health-wellbeing-thankful/

A follow-on danger from lockdown stresses

https://www.cravenherald.co.uk/news/18397548.health-wellbeing-follow-on-danger-lockdown-stresses/

Why we must protect the most vulnerable

https://www.cravenherald.co.uk/news/18381635.health-wellbeing-must-protect-vulnerable/

So much to learn from our older people

https://www.cravenherald.co.uk/news/18367274.health-wellbeing-much-learn-older-people/

Time to go old school

https://www.cravenherald.co.uk/news/18360422.health-wellbeing-time-go-old-school/

A daily plan can help ease the anxiety

https://www.cravenherald.co.uk/news/18336279.health-wellbeing-daily-plan-can-help-ease-anxiety/

Where’s Your Happy Place?

https://independentskipton.co.uk/wheres-your-happy-place

Keeping this rough winter in perspective

https://www.cravenherald.co.uk/news/18301694.health-wellbeing-keeping-rough-winter-perspective/

Love thyself this February

https://www.cravenherald.co.uk/news/18236570.health-wellbeing-love-thyself-february/

Intentions for 2020...

https://www.cravenherald.co.uk/news/18182277.health-wellbeing-intentions-2020/

Rob Delaney And A Reflection On Surviving Childhood Cancer

https://www.huffingtonpost.co.uk/entry/surviving-childhood cancer_uk_5c5060f5e4b07818afbea4d3?

Spare a thought for others this Christmas

https://www.cravenherald.co.uk/news/18097444.health-wellbeing-spare-thought-others-christmas/

Let the Christmas period be a time of kindness and hope

https://www.cravenherald.co.uk/news/18038837.health-wellbeing-let-christmas-period-time-kindness-hope/

Menopause Becomes You – a review of our collection by Corinne Yeadon https://www.becomeclothing.com/blogs/news/menopause-becomes-you

Menopause Can Feel Like You've Lost Your Identity - But With Great Change Comes Opportunity For Reinvention

https://www.huffingtonpost.co.uk/entry/menopause-reinvention-fertility_uk_5bd986a4e4b0da3fe4a28f49

It's good to be part of a community

https://www.cravenherald.co.uk/news/17959754.health-wellbeing-good-part-community/

Reflecting On My Husband's Alcohol Addiction And Recovery

https://www.huffingtonpost.co.uk/entry/davids-story-of-alcohol-addiction-and-recovery_uk_5b698fd2e4b08c2f0a5e10d5